Why Hydration
Is Important
Life never stops, and neither should you.
Your body needs proper hydration to keep up, whether you're working out, having a busy day or just enjoying the moment.
benefits of hydration
Fluid
Balanced
Brain
Boost
Better
Focus
Stable
Pressure
Calorie
Control
Joints
Lubricants
Muscle
Fuel
Clearer
Skin
Fluid
Balanced
Brain
Boost
Better
Focus
Stable
Pressure
Calorie
Control
Joints
Lubricants
Muscle
Fuel
Clearer
Skin
How Hydrated
Are You?
Adjust the slider to reflect your typical daily fluid intake
Urine Color Chart
⚠️ Darker shades often mean you need to drink more to feel your best.
Water’s Only Half the Story
When you lose fluids, you also lose electrolytes. Electrolytes are essential minerals for your health. They balance fluids in your body and carry electrical signals to power your nerves and muscles.
What You Need
A lightly carbonated morning boost of 100PLUS Original with electrolytes to help your body rehydrate efficiently and function properly.
What You Need
Isotonic drinks like 100PLUS Active help replace lost fluids and electrolytes, keeping you moving.
What You Need
100PLUS PRO makes recovery simpler by combining hydration with protein to help rebuild muscles.
simple ways to stay hydrated
simple ways to enhanced performance
simple ways to stay hydrated
Simple Start
Sip Regularly
Easy habits make hydration automatic. Start your morning with a drink and keep a bottle within reach.
Simple Choice
Electrolytes Matter
It's not just about water! For faster rehydration, especially when active, choose drinks with electrolytes.
simple ways to stay hydrated
Simple Action
Hydrate Smart When Active
Staying active? Simply remember to drink before, during, and after to keep your performance up.
Simple Solution
Replenish & Go
For active days, a simple way to bounce back is with an isotonic drink that replenishes what you lose.
simple ways to enhanced performance
Simple Recovery
Hydrate to Rebuild
After pushing your limits, a simple step for recovery is to hydrate strategically to help your muscles.
Simple Recharge
Hydration Meets Protein
Want to support muscle repair simply? Choose a drink that offers hydration and protein.
More Than Water.
Better Than Most Isotonics.
Swipe left for more info
| Feature |  | Water | Other Isotonic Drinks |
|---|---|---|---|
| Rapid Hydration |  Isotonic formula absorbs fluids faster than plain water |  Slow absorption, takes time to hydrate |  Absorption varies |
| Complete Electrolyte Balance | Contains Sodium, Potassium, Magnesium, Calcium, Chloride, and Phosphate | No electrolytes, can cause imbalance | Some have electrolytes, but not always in the right ratio |
| Muscle Support & Cramp Prevention | Magnesium & Calcium aid muscle function and prevent cramps | No minerals for muscle support | Some help with cramps, but may lack full electrolyte support |
| Sustained Energy & Endurance | Includes carbohydrates. 100PLUS Active and 100PLUS PRO contains B vitamins to maintain stamina and reduce fatigue | No energy boost, just hydration | Some provide energy, but often rely on high sugar content |
| Better Recovery After Activity | 100PLUS PRO contains protein to support muscle repair | No recovery benefits | Lacks protein and muscle recovery support |
| Scientifically Backed Hydration | Formulated with sports science & clinical research | Basic hydration, no performance benefits | Some brands claim benefits but lack scientific validation |
| Optimized for Daily & Active Lifestyle | Suitable for work, exercise, travel, and everyday hydration | Good for daily use, but lacks replenishment benefits | Many are only for intense physical activity |
FREQUENTLY ASKED QUESTIONS
What are the benefits of staying hydrated?
Is staying hydrated with electrolytes enough for your body?
What’s the easiest way to get electrolytes?
How does staying hydrated help you stay active?
Why should you choose 100PLUS?
